Foreplay & Fun

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It’s not just our bodies that need to warm up for sex, our minds need time to get turned on too. Foreplay is crucial if couples want to truly enjoy optimum arousal and pleasure during sexual intercourse.

What Is Foreplay?

Foreplay is the name given to those most private moments shared by partners in the build up to sex. This happens before sex, hence the name.

These intimate acts are usually physical and include things such as kissing, hugging, undressing each other, nibbling and snuggling up under the sheets. But foreplay is not exclusive to physical actions it can also be non-sexual acts such as watching a romantic film, preparing a meal together, sharing a candle lit bath or going for a sunset walk.

There is no set time for how long foreplay should go on for, this is entirely up to the individual couple.

There are lots of us that totally get foreplay and then there are others that maybe aren’t so keen. Then there are those of us that simply don’t have the time, or don’t make the time. For some people the act of sex can become almost just going through the motions, in which case why mess about beforehand? This can occur in longer, more established relationships when the initial rush of desire has dwindled and the butterflies that once fluttered have flown away.

For those not sold on the idea, let passionbugs share with you why foreplay is just as much fun, if not more, than the main event of sex.

Why Is Foreplay & Fun Important?

Let’s start with the physical aspects:

• For those of us with a vagina, lubrication is key. When we are turned on, our vaginas self-lubricate preparing the body for intercourse. This in turn helps sex to feel more comfortable and thus increases our pleasure.
• Foreplay increases sensitivity. Lots of erogenous zones swell when aroused including nipples, labia, the G-spot, the clitoris and the penis. For us to experience maximum stimulation we need these sweet spots wide awake and ready to play.
• Being aroused and excited before sexual intercourse increases the chances of reaching orgasm.
• Foreplay helps to increase the level of sexual tension and anticipation which then increases excitement.

Now for the feel good factors:

• Any kind of sexual activity including foreplay, decreases stress levels. Sexual activity triggers the release of happy hormones in our brains. These include serotonin, oxytocin and dopamine supporting a feeling of well-being and happiness.
• Foreplay can help us to feel body confident. The intimate nature of foreplay confirms our individual beauty enabling us to feel about in our own bodies.
• When we engage in foreplay we experience an increased feeling of affection helping us to feel valued and loved.

How Foreplay Can Benefit Relationships

Foreplay increases affection between lovers helping to secure their bond, drawing them closer together. This sense of bonding and affection will often then carry on outside of the bedroom into their everyday activities and interactions.

Sexual activity including foreplay & fun enhances trust between couples. These intimate acts require trust, understanding and consent. This in turn requires respect. When we have respect in the bedroom this carries forth into the rest of our relationships. Research has demonstrated  that couples would engage in more frequent sexual activity tend to have less arguments and stronger relationships as a result. 

Foreplay helps to add a dash of spice to a relationship. Sex can sometimes become a little samey. And that’s not always a bad thing. Knowing each other inside out can be a connection like no other. But when we add a little spice, everything is taken to new heights. Exploring each other in new ways can be an amazing journey that further cements the relationship.

Top Five Tips for Foreplay & Fun

1. Make time for foreplay. Whilst a quickie is all well and good, making time to caress and explore each other’s bodies will make for better sex.
2. Set the mood. Rid the bedroom of distractions such as TV, phones and pets. Light a scented candle, dim the lights, put on some music. Rose petals on the bed are a classic move and one that really does work! A room needs to be comfortable for you both to be able to relax.
3. Get clean. Whilst dirty sex is fabulous, being dirty isn’t. The thought of fellatio on an un showered partner is hardly attractive. When we are clean and fresh, we are more confident where our partners venture.
4. Get their attention. This can be as simple as a sexy text just as they are leaving work or a naughty note slipped into their lunchbox. If you’re looking for something a little more in their face, slip into some sexy underwear and be waiting when they get home.
5. Frolic with food. Prepare a boudoir picnic with plenty of foods that can be shared. It can be highly arousing to feed each other. Fruits, dipping chocolate and whipped cream are all tried and tested favourites.

Common Foreplay Questions